FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a challenging task. Yet, an traditional art form may hold the key to unlocking inner tranquility: origami. This engaging practice of creasing sheets into intricate shapes offers a unique avenue for mental well-being. Origami's focus on mindfulness draws our attentio

In a world that rumbles with constant motion, finding moments of tranquility can feel like an elusive dream. Yet, through the ancient art of origami, we unearth a pathway to cultivate mindfulness and find a sense of serenity. Origami, the practice of creating intricate designs from a single sheet of paper, contains a unique blend of attention and